A Diet Eczema Can’t Beat
I come from a long line of eczema sufferers. In fact, just about everyone in my family suffers with some level of eczema. I seemed to have it the worst, though. I spent years clawing at my itchy skin. I was so miserable in the winter months when the air was drier and cold too.
After spending so much money on creams and lotions that didn’t even work at all, I decided to look closer at my diet. After much research, I found a diet eczema could not beat! As excited as I was to begin my new diet journey, I didn’t realize how hard it really was going to be.
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I knew that a diet eczema couldn’t beat was most likely not going to consist of all my favorite foods. I still kept myself motivated by the relief from itchy skin that I knew was in my future.
I gradually started cutting cow’s milk, wheat, soy, and fish out of my diet. I wasn’t quite ready to give up eggs yet though. Once I got rid of all the others, I really noticed a huge difference in my symptoms. I know that, once I am ready to cut out eggs too, I will be even closer to being eczema free.
